seLF CARE UNTAMED
SELF CARE | MENTAL HEALTH | FREELANCE
welcome to the blog
We believe in the power of practicing self-care daily, tending to our mental health, and being productive in a way that gives us freedom and flexibility to take care of ourselves, our loved ones, and to flourish freely.
We're glad you're here!
Tips for Talking to a Loved One Who Struggles with their Mental Health
When you love someone living with a mental health condition, it can feel important, but sometimes difficult to show up and offer support in a way that’s helpful to them and takes care of you. Keep reading to learn more about strategies recommended by a licensed mental health professional and advocate.
A Self-Care Guide to Help You Conquer Your Side (Or Main) Hustle
Check out our essential self-care tips for freelancers to maintain well-being and productivity. From establishing a routine to setting boundaries and managing stress, our guide offers practical advice so you can flourish freely!
Find Your Calm: Using Your Breath To Reduce Anxiety
Learn 3 breathing techniques you can use anytime, anywhere to reduce anxiety and feel cultivate calm.
A mindful approach to digital detox
Reclaim your time with a digital detox and the power of mindfulness.
write for us!
Are you passionate about self-care, mental health, freelancing, or other related topics? We’re looking for talented writers to contribute empowering and insightful content.
How to Apply:
Pitch Your Idea: Fill out the contact form on our homepage or send an email to selfcareuntamed@gmail.com with a proposed topic, title, and a brief summary of your blog post.
Share Your Expertise: Let us know why you’re the right person to write on this topic.
We look forward to reading your submissions!
Contact us.
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Fill out the contact form to get in touch.
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